Light a candle in the comfort of your home, put your cosy socks on and join me this Samhain for a 75 min session of gentle nourishing yoga, breathwork, yin and journaling. Samhain marks a time of transition; a moment to honour what has passed, embrace the unknown, and welcome the quieter, darker months ahead. A time when the veil between worlds is said to be at its thinnest, inviting us to pause, reflect and turn inwards. Together, we’ll honour the turning of the wheel and gently welcome in the darkness.
Early bird price of £15 ( Full price £20) until 20th Oct
Autumn Exhale: Yin Yoga and Sound Bath
£35.00
As nature turns inward, join Elise and Ellie for a nurturing journey of yin yoga and soothing sound, working with the meridians to support balance, flow and harmony within.
A space to slow down, let go, and reconnect with yourself as we embrace the energy of autumn.
Come as you are, leave feeling grounded and restored.